Hey Baby and Beyond Guide for Labour, Birth & beyond
This is a complete guide to support you through labour, birth and beyond 
ONLY £28.00 (unlimited access for life)
WHATS INSIDE ..

Planning For a Positive Birth

- Birth Places - whats available where? Each space explained
- Physical skills - breathing, positions & massage
- Positive affirmations
- Fear, Pain & Tension Cycle
- Role of birth partner
- Hospital bags
- Decision making 
- Breech baby?
-Hypnobirthing
- Self help pain relief methods
- Planned ceserean birth

Labour & Birth

- Hormones - how birth works?
- BRAIN - tool for making decisions
- Labour and birth overview
- Braxton hicks or labour?
- Stages of labour
- Skin to skin
- Placenta options & cord cutting
- Pain relief available - where & when?
- Assisted birth
- Monitoring in labour
- Episiotomy
- Vaginal examinations 
- Induction of labour - methods
- Unplanned ceserean birth

Postnatal Care & Baby Care

- Skin to skin & golden hour 
- Tears during birth
- Preventing OASI
- Looking after you after birth
- Emotions after birth
- Sex after birth
- Baby checks you may be offered
- Jaundice in the newborn 
- NICU/SCBU admission
- Discharge information 
- Evidence based baby care pointers - safe sleep, crying, baby wearing, health reminders, cord care, signs of illness, development, routine, nappy care, bathing, dressing & winding