ONLINE SESSIONS

Our Antenatal Zoom sessions offer a convenient way for expectant parents to get informed, confident, and prepared for the arrival of their little one. From the comfort of your own home, you'll have access to our sessions. Our virtual platform allows you to attend from anywhere, so you never have to worry about missing a session or not being in the area that the in person sessions take place.

From masterclasses on induction, to feeding options - everything can be facilitated over zoom giving you access to Lauren via zoom. So if you love our TikTok information video why not meet me over on zoom!

BOOK YOUR SPACE - £30 ONLY for 2 full hours with Lauren Hey Baby and beyond - EMAIL FOR MORE INFO

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INDUCTION OF LABOUR MASTERCLASS

2 HRS ZOOM

2 Hours discussing Induction of labour, what it involves and how to navigate your way through the maternity system if you are offered but decline induction or if you are offered and accept induction. Induction doesn't have to be a negative - lets look at ways to turn it around and make it manageable by having knowledge to give you the power and to set realistic expectations. This session is important for birth partners so a great thing to complete together and have space to ask questions.

You will also receive resources via email that you can look back on to help you to create your birth preferences & also receive a downloadable birth preferences sheet to work through.

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FEEDING YOUR BABY MASTERCLASS

2 HRS ZOOM

2 hour masterclass from the comfort of your sofa - having information before your baby is born about the options you have to feed and how to do it can help your confidence once your baby arrives.

We will be looking at:
-antenatal hand expressing - colostrum & collection of colostrum
-birth partner role in feeding
-formula feeding - what you need, how to do it, things to consider
-skin to skin importance
-golden hour after birth
-how breastfeeding works
-positions and latch
-expressing and storing breast milk
-recognizing problems
-feeding cues

You will also receive resources via email

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CESEREAN BIRTH PLANNING & INFO

2 HRS ZOOM

2 hour masterclass covering in detail what to expect during your ceserean birth, planning for beautiful birth experience - considering what changes you can make during your ceserean birth. Reasons for a ceserean birth - both as a plan due to maternal request, medical reasons or mid labour.

You will also receive resources via email

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PHYSIOLOGICAL BIRTH INCLUDING STAGES OF LABOUR - PAIN RELIEF AVALIABLE AT DIFFERENTS STAGES - BIRTHING YOUR BABY - PLACENTA

3 hours covering all the things we can expect to happen during labour from latent (early labour) through to what to do if you think labour has started - going to hospital/home - look at how labour should progress and how to optimize this, then considering what happens at pushing (2nd stage of labour) - including tears/grazes/episiotomy and also assisted birth and options for birthing the placenta.

INDUCTION OF LABOUR MASTERCLASS

2 Hours discussing Induction of labour, what it involves and how to navigate your way through the maternity system if you are offered but decline induction or if you are offered and accept induction. Induction doesn't have to be a negative - lets look at ways to turn it around and make it manageable by having knowledge to give you the power and to set realistic expectations. This session is importnat for birth partners so a great thing to complete together and have space to ask questions.

You will also receive resources via email that you can look back on to help you to create your birth preferences & also receive a downloadable birth preferences sheet to work through.

INFO

ALL THINGS BABYCARE MASTERCLASS

Over 2 hours we will discuss what is normal newborn behavior - in relation to sleep, development and crying. We will consider safe sleep, dressing, holding techniques and winding. We will consider the baby's transition from womb to world and supporting them during the fourth trimester. We will also cover nappy care what to expect in the first few weeks, along with bathing and cord care - with space to ask any other questions you may have around caring for your baby.

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SELF HELP METHODS & PAIN RELIEF FOR LABOUR AND BIRTH

2 hours dedicated to understanding your self help methods for labour and when these may be used. We will cover all other options for pain relief and discuss when and where various options are available and also the benefits and risks to you and your baby

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PLANNING FOR A POSITIVE BIRTH & THE IMPORTANCE OF BIRTH PARTNERS

Planning for a positive Birth is something you can do to help you to feel in control of what's to come - it can also be useful for your birth partners to understand how important their role is for labour. In this session we will discuss the importance of hormones, birth environment and positive mindset for labour and birth. The role of a birth partner and how they can optimize so many parts of labour to enable you to feel in control. The aim is for you to come away with a better understanding on how all of the above can impact your birth.

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