HEY BABY AND BEYOND
Antenatal & Postnatal
OUR SERVICES
Antenatal classes
IN PERSON
These sessions aim to give you lots of information in a small, friendly group setting. From labour and birth, to feeding your baby and taking care of your newborn and looking after yourself and new family post birth. The format of these sessions has been tried and tested to give you exactly what you need and much more. Along with the most important continued support beyond the course.
FULL COURSE £185 per 2 people (same price if attending alone) - Handbook included
MASTERCLASS (either antenatal session or feeding and baby care session) - £100
Please feel free to contact us to be added to the waiting list or with any questions.
SESSIONS CAN BE BOOKED INDIVIDUALLY OR AS A COURSE
*INDIVIDUAL SESSIONS DO NOT INCLUDE HANDBOOK CAN BE ADDED FOR £10*
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1-1 Antenatal Sessions
IN PERSON OR ONLINE - ALWAYS AVAILABLE
Before your 1-1 session or course we will create an agenda to suit your needs. You may be considering options for birth, know exactly what you would like or want as much information as possible about labour? From labour and birth, to baby care, postnatal care and feeding choices.
What ever your needs we can meet them both in person or via video. Please fill in the contact form to discuss your needs.
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OPTIONS
FULL 6 HOUR COMPLETE ANTENATAL (inc feeding)- £320 (*note 6 hours booked to give optimal time for questions, breaks etc therefore content may be covered in less time - can be booked as a whole session block or smaller sessions)
CREATE YOU OWN - £40 per hour - ideal if you want to cover certain aspects and not others
You will receive a copy of the HBB Handbook with all sessions and continuous support going forward into pregnancy and beyond.
Breastfeeding Preparation Package
IN PERSON OR ONLINE - ALWAYS AVAILABLE - 1-1 service
This session aims to fill you with confidence to get breastfeeding off to a good start. We will explore what you can do to prepare for breastfeeding your baby including hand expressing and colostrum collection support, the mechanics of breastfeeding and how it works, things to look out for, your baby's behavior when feeding, things to consider, positions on how feeding works - recognizing issues and looking at how to rectify them and MOST IMPORTANTLY 1-1 support via watsap/video call to ensure you are getting support both physically and emotionally as and when you need it and not when its too late. You will also get access to a padlet packed full of useful videos and extra information. This is a great way for partners to be prepared to support the feeding journey.
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1 session of education
1 session touch in at 37 weeks where we will look at the possibility of starting the hand expressing of colostrum with my support.
Follow up contact in the days/weeks after birth
£50
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Formula Feeding Support Session
IN PERSON OR ONLINE - ALWAYS AVAILABLE - 1-1 service
This session aims to fill you with confidence for bottle feeding your baby using formula. The amount of information and available products in the shops can make feeding your baby more confusing that it needs to be. Let me share with you what you need, how to choose and infant formula brand to use, what you need to bottle feed your baby and the safety aspects of bottle feeding. We will explore feeding cues, signs of a happy baby, winding techniques, paced and responsive bottle feeding and answer any questions you have in a safe space. I will also be available on watsap post birth for any questions that come up giving continuous support. £35
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Birth Planning Session
ONLINE & IN PERSON- ALWAYS AVAILABLE - 1-1 service
This power hour session enables us to work through and create birth preferences suitable for you and your birth, from home, to induction, to planned ceserean you have plenty of options to look at to make this your experience. Maybe you don't feel antenatal education is for you but you would like guidance in your preferences, maybe its not your first baby- i am here to guide you to plan your baby's birth day - birth preferences as i like to call them (not a plan) mean that you will have an idea of when certain things may be offered and jotting down your thoughts and feelings about them before you are in labour. There may be things you have heard about but are not sure what they are or where you can have them. I will send you a plan via email and together over he hour we will work through your preferences. £20
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Weaning your baby - babies 3-6 months
IN PERSON OR ONLINE - ALWAYS AVAILABLE - 1-1 service & Group bookings
This session aims to fill you with confidence ready to think about weaning your baby onto solids. The guidelines state that between 4-6 months you may think about weaning but depending on what method you are planning on doing i.e. puree/spoon fed or baby led there are specific rules due to the safety aspect. We will look at signs of readiness, what to do, preparing food for age, meals needed, drinks and cups/beakers, safety including choking v gagging, when to lessen bottles, allergens, family eating, transitioning between texture and typically where to start. You will also get access to my weaning whatsap group. £40 1-1 session at your home or online - Group bookings of 2 -3 parents £25 each / Groups of 4 or more parents £20 each - You can also buy the downloadable guide (this is included as a hard copy when attending a session with me - this has the support group access also) *if a couple are attending a group setting - one fee is paid*
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Postnatal Support
IN PERSON OR ONLINE - ALWAYS AVAILABLE - 1-1 service
Becoming a parent can bring an array of new challenges and sometimes the 'advice' can be conflicting, this can impact how you feel in the journey and the impact on your mental health - having a listening ear, someone to look at the evidence and guidance with, reminders, re capping what is normal and what may not be to enhance your own confidence. Maybe you lack support networks, and just need 10 mins to yourself to have a shower, clean, sleep etc. Maybe you are planning a date night or have a wedding to attend. Maybe you have multiples and would like support in managing more than one baby. Send me an email to see how i can support you in your parenting journey. 1 hour phone/video call £20 for support with feeding/sleep - IN person support £25 per hour or discounted as a package - to suit your needs.
Be prepared - Be ready for your Birth
Welcome to Hey Baby and Beyond - we are here to support you along your journey and beyond - Antenatal education and Postnatal support